500px-Adho_Mukha_Dandasana-Plank_Pose

Posture #5

Posted on June 24, 2011. Bookmark the permalink. 1 Comment.

  1. , I started tienhacg hatha yoga to adults at Pure Balance Houston. We offer different styles of yoga and one of them is Flow Yoga (all levels). A customer asked me what the difference was, I wasn’t sure myself. I gave a very vague answer you flow with your breath at a quicker pace , but then the customer asked what the differnece between that and the vinyasa class was. Again stumped. LOL This article helps simplify it. Thanks!

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